Sunday 28 September 2014

Wheelchair rugby



 Wheelchair rugby 
 
Today I went and played wheelchair rugby for the very first time. I had a lot of fun but boy did I find out that it’s hard work and quick.

I have been in a wheelchair for 8 years, and today’s rugby wheelchair has to be the most difficult in my case anyway.  It was just different from my daily wheelchair as there was nothing to hold on to when pushing, just had to push off the wheels. 

I was by far not the fastest; in fact it’s safe to say I was the slowest.  

I should add the wheelchair looked totally badass, like something out of Mad Max.

The first part of the session was just running drills, doing laps in the wheelchair and doing ball work. I have to say I shit myself a little when that ball came out, why? Because of Friedreich's  Ataxia I lack in coordination and trunk function (that’s why I was slow) I let a couple of passes go that I should have held onto, but all in all I was better than I thought I’d be. 

We finally got round to ramming each other in a drill, and let me just say you feel it... reminded me bumper cars at the fair.

Who know it could be so much fun banging into each other.

In part two 

We played a little game and during the coach probably felt like a jackass saying it, but he stopped the game and said me and this other guy were not runners as were not quick enough we were pickers the defensive type player. (That’s was cool with me, I wasn’t there to be flash and score goals I’m much happier to give some else the ball to score) I did make one really good play, I intercepted a pass which lead to my team scoring a goal. 

I just got to improve on my chair work, pushing and getting speed. Hopefully I will get better with time.

I want to play more, I enjoyed it. :-)
Even the the mayor of Poole and his people turned up and got involved











 https://www.facebook.com/thedorsetdestroyers




If there are any local disabled people reading this, and you would like to get in on this then please check out this link


https://www.facebook.com/thedorsetdestroyers
 

Friday 26 September 2014

Is this what it means to be a grownup/Adult?



Just a quick update

Is this what it means to be a grownup/Adult?

Today I had a hospital appointment with my Rehabilitation-XCH team, and I did solo (First ever time) so I rolled into the room and the Doctor asked how I was, and how things are going?

I replied with a lot has been going down 

My right leg has been playing up
I broke a toilet seat
I wet myself twice
Oh and I turned 27...

After spending some time talking, they took me into the little room and put the rubber gloves on alien probed me (Haha just joking, I was watching South Park last night)

They just took a look at my feet and legs, and everything is looking good. My happy feet are doing great and staying flat and they are very happy with my transfers, so just like Charlie Sheen I’m winning

No leg splints or anything, as that was still in question from last time I saw them. As for the problems with my legs, it’s just them getting tight I need to keep up with my stretches and keep them lose.

I don’t have to go back for 18 months, happy days all is good in the hood.

I titled this blog post  Is this what it means to be a grownup/Adult? because you are one when you go to appointments by yourself. Ever since i can remember i have with my mum, but she was busy today so i Rocked it solo,  i wont lie it was different but it was fine i am a real grownup now haha :-)

In other news

Sunday I am off to give wheelchair rugby a go. I am hoping they go easy on the new rookie (That's me haha) I’ll post all about it, if I’m not too banged up and alive haha. 

I am looking forward to it.

Thursday 25 September 2014

International Ataxia Awareness Day



Today is International Ataxia Awareness Day

25 September 2014


On 25 September each year we ask our Friends to get involved and help spread the word about ataxia. A recent poll showed only 9% of GB adults know what ataxia is. (YouGov poll March 2014). We ran a poster campaign in April 2014 to help raise awareness. Ataxia#AttackItBack
International Ataxia Awareness Day (IAAD) is our opportunity to change this! To tell the world who we are, what we do and why we do it. It’s your chance to make a big difference!
 
Hello my name is Justin Scrimaglia, September 11th 2002 I was diagnosed with Friedreich's Ataxia at 15. Welcome to my Scrimblog of all things Justin and Friedreich's Ataxia. Helping to raise awareness for FA
Why I blog because “Thanks to my Friedreich’s Ataxia I struggle to hold a pen these days, so my laptop is my pen, and my blog is my paper. Also call this a little selfish on my behalf, but everyone knows about cancer and other illnesses and disabilities but no one knows  anything about FA until you or someone you know goes through it. (That’s a fact because we sure didn’t know anything, until I was diagnosed with it)

This is my one man mission, to spread the word of FA to the masses. I Don't Wanna Stop till the aliens in the universe know about Friedreich's Ataxia.

My story 

On this day

And for the first time ever in a post, I'm going to share the video blogs i done years back 
There are 6, Enjoy
Part 1.
https://www.youtube.com/watch?v=1ycifBWDoio&list=UUT_jFbtm9Dhr0oEEkj4Sz5A
2.
https://www.youtube.com/watch?v=1xWHsFbPhc8&list=UUT_jFbtm9Dhr0oEEkj4Sz5A
3.
https://www.youtube.com/watch?v=zud2wgWcmiE&list=UUT_jFbtm9Dhr0oEEkj4Sz5A
4.
https://www.youtube.com/watch?v=bxAj55Ji-GM&list=UUT_jFbtm9Dhr0oEEkj4Sz5A
5.
https://www.youtube.com/watch?v=j0V1NLGX98s&list=UUT_jFbtm9Dhr0oEEkj4Sz5A
6.
https://www.youtube.com/watch?v=SntipB6jS8E&list=UUT_jFbtm9Dhr0oEEkj4Sz5A

And as promised here is my ATAXIA pie face challenge

https://www.youtube.com/watch?v=aXVdP-iuRzU&feature=youtu.be
 
Hit someone in the face or have somone hit you in the face with a cream pie...shaving cream is good, no sense in wasting a good pie. Video it, and the hitter must explain a fact about ataxia. Challenge 3 people to do it, and also challenge Ellen DeGeneres. Like Ellen's page and send a copy of video to her show and to Fight Ataxia. The 3 people you challenge have 48 hours to complete it, or donate $50 to The Fight Ataxia Project. Hopefully, we will raise some research dollars, and get Ellen to accept the challenge on air. This has absolutely nothing to do with any ataxia challenges you may see or hear about. READY, SET, GO!!!!

Please make it clear that you are doing this for THE FIGHT ATAXIA PROJECT,,,Please do not say Ataxia Foundation.

DONATIONS AT http://fightataxia.org/Gendon.html


 

http://www.ataxia.org.uk/
http://www.curefa.org/

Thursday 11 September 2014

On This Day



On this day, 12 years ago I was diagnosed Friedreich's Ataxia

What is Friedreich's ataxia?

Friedreich's ataxia (also called FA or FRDA) is a rare inherited disease that causes nervous system damage and movement problems. It usually begins in childhood and leads to impaired muscle coordination (ataxia) that worsens over time. The disorder is named after Nicholaus Friedreich, a German doctor who first described the condition in the 1860s. 

                                                          (This is Nicholaus Friedreich)

In Friedreich’s ataxia the spinal cord and peripheral nerves degenerate, becoming thinner. The cerebellum, part of the brain that coordinates balance and movement, also degenerates to a lesser extent. This damage results in awkward, unsteady movements and impaired sensory functions. The disorder also causes problems in the heart and spine, and some people with the condition develop diabetes. The disorder does not affect thinking and reasoning abilities (cognitive functions).

Friedreich’s ataxia is caused by a defect (mutation) in a gene labeled FXN. The disorder is recessive, meaning it occurs only in someone who inherits two defective copies of the gene, one from each parent. Although rare, Friedreich’s ataxia is the most common form of hereditary ataxia, affecting about 1 in every 50,000 people in the United States. Both male and female children can inherit the disorder. 

What are the signs and symptoms?

Symptoms typically begin between the ages of 5 and 15 years, although they sometimes appear in adulthood and on rare occasions as late as age 75. The first symptom to appear is usually gait ataxia, or difficulty walking. The ataxia gradually worsens and slowly spreads to the arms and the trunk. There is often loss of sensation in the extremities, which may spread to other parts of the body. Other features include loss of tendon reflexes, especially in the knees and ankles. Most people with Friedreich's ataxia develop scoliosis (a curving of the spine to one side), which often requires surgical intervention for treatment.
Dysarthria (slowness and slurring of speech) develops and can get progressively worse. Many individuals with later stages of Friedreich’s ataxia develop hearing and vision loss.
Other symptoms that may occur include chest pain, shortness of breath, and heart palpitations. These symptoms are the result of various forms of heart disease that often accompany Friedreich's ataxia, such as hypertrophic cardiomyopathy (enlargement of the heart), myocardial fibrosis (formation of fiber-like material in the muscles of the heart), and cardiac failure. Heart rhythm abnormalities such as tachycardia (fast heart rate) and heart block (impaired conduction of cardiac impulses within the heart) are also common.
About 20 percent of people with Friedreich's ataxia develop carbohydrate intolerance and 10 percent develop diabetes. Most individuals with Friedreich’s ataxia tire very easily and find that they require more rest and take a longer time to recover from common illnesses such as colds and flu.
The rate of progression varies from person to person. Generally, within 10 to 20 years after the appearance of the first symptoms, the person is confined to a wheelchair, and in later stages of the disease individuals may become completely incapacitated.
Friedreich's ataxia can shorten life expectancy, and heart disease is the most common cause of death. However, some people with less severe features of Friedreich's ataxia live into their sixties, seventies, or older. 

How is Friedreich's ataxia diagnosed

A diagnosis of Friedreich's ataxia requires a careful clinical examination, which includes a medical history and a thorough physical exam, in particular looking for balance difficulty, loss of proprioception (joint sensation), absence of reflexes, and signs of neurological problems. Genetic testing now provides a conclusive diagnosis. Other tests that may aid in the diagnosis or management of the disorder include:
  • electromyogram (EMG), which measures the electrical activity of muscle cells,
  • nerve conduction studies, which measure the speed with which nerves transmit impulses,
  • electrocardiogram (ECG), which gives a graphic presentation of the electrical activity or beat pattern of the heart,
  • echocardiogram, which records the position and motion of the heart muscle,
  • blood tests to check for elevated glucose levels and vitamin E levels, and
  • magnetic resonance imaging (MRI) or computed tomography (CT) scans, tests which provide brain and spinal cord images that are useful for ruling out other neurological conditions. 
  •  
How is Friedreich's ataxia inherited?

Friedreich's ataxia is an autosomal recessive disease, meaning individuals only develop symptoms if they inherit two copies of the defective FXN gene, one from their father and one from their mother. A person who has only one abnormal copy of the gene is called a carrier. A carrier will not develop the disease but could pass the gene mutation on to his or her children. If both parents are carriers, their children will have a 1 in 4 chance of having the disease and a 1 in 2 chance of inheriting one abnormal gene that they, in turn, could pass on to their children. About one in 90 Americans of European ancestry carries an abnormal FXN gene.
In 1996, an international research team identified the Friedreich’s ataxia gene on chromosome 9. The FXN gene codes for production of a protein called "frataxin." In the normal version of the gene, a sequence of DNA (labeled “GAA”) is repeated between 7 and 22 times. In the defective FXN gene, the repeat occurs over and over again—hundreds, even up to a thousand times.

This abnormal pattern, called a triplet repeat expansion, has been implicated as the cause of several dominantly inherited diseases, but Friedreich's ataxia is the only known recessive genetic disorder caused by the problem. Almost all people with Friedreich's ataxia have two copies of this mutant form of FXN, but it is not found in all cases of the disease. About two percent of affected individuals have other defects in the FXN gene that are responsible for causing the disease.
The triplet repeat expansion greatly disrupts the normal production of frataxin. Frataxin is found in the energy-producing parts of the cell called mitochondria. Research suggests that without a normal level of frataxin, certain cells in the body (especially peripheral nerve, spinal cord, brain and heart muscle cells) cannot effectively produce energy and have been hypothesized to have a buildup of toxic byproducts leading to what is called “oxidative stress.” It also may lead to increased levels of iron in the mitochondria. When the excess iron reacts with oxygen, free radicals can be produced. Although free radicals are essential molecules in the body's metabolism, they can also destroy cells and harm the body. Research continues on this subject (see section on “What research is being done?”). 

Can Friedreich's ataxia be cured or treated?

As with many degenerative diseases of te nervous system, there is currently no cure or effective treatment for Friedreich's ataxia.
 #



My name is Justin Scrimaglia, September 11th 2002 I was diagnosed with Friedreich's Ataxia at 15.  This September 11th 12 years ago today, in those 12 years FA has taken my ability to walk, my speech has gotten worse over the years too, I have under gone some major surgery as well. I’m not going to sit here and sugar coat it, things are getting really though these past few years. Just every day normal stuff, like washing, getting dressed, going to the toilet stuff like that it’s getting harder.








But it’s not all doom and gloom




I’ve been to loads of gigs and live events, a few festivals, and even jumped out of an airplane tandem skydive.



 I don’t let FA hold me back I just keep going, like many diseases it’s all about the having them good and bad days, sometimes we just got to roll with it keep going, keep searching for that next good day.




September 25th
 



Is Ataxia Awareness Day here in the UK, and on this day I am going to do my ATAXIA pie face challenge




Hit someone in the face or have somone hit you in the face with a cream pie...shaving cream is good, no sense in wasting a good pie. Video it, and the hitter must explain a fact about ataxia. Challenge 3 people to do it, and also challenge Ellen DeGeneres. Like Ellen's page and send a copy of video to her show and to Fight Ataxia. The 3 people you challenge have 48 hours to complete it, or donate $50 to The Fight Ataxia Project. Hopefully, we will raise some research dollars, and get Ellen to accept the challenge on air. This has absolutely nothing to do with any ataxia challenges you may see or hear about. READY, SET, GO!!!!

Please make it clear that you are doing this for THE FIGHT ATAXIA PROJECT,,,Please do not say Ataxia Foundation.

DONATIONS AT http://fightataxia.org/Gendon.html




So keep an eye out for that...



Also between now and the 25th would you kindly please SHARE my blog or some of my stories, and Together Lets Raise Awareness for FA - Friedreich's Ataxia